CORE1  HOME PAGE
CORE1  INFORMATION
CAMPS AND EVENTS
CORE1  LOCATIONS
CORE1 CONTACT
CORE1  NEWS
Could your athletes be stronger, quicker and less prone to injury?
Do you want them to be?
 
You may already have heard about CORE1 from your fellow coaches.
 
 
CORE1:
 
ü      Provides excellence in sports enhancement training in the DuPage, Cook and Will Counties
ü      Successfully trains Athletes � All sports � All ages
 
ü      Provides a Specialized Mobile Performance Training Team
ü      CORE1 TRAVELS TO YOU!
 
 
Are you still using old-fashioned methods to train your athletes?
 
 
 
CORE1:
 

ü      Trains with state-of-the-art equipment

ü      Utilizes the latest training techniques
ü      Provides a Customized Multi-Dimensional Athleticism approach
 
What does this mean?
 
CORE1:
 
ü      Works to improve and/or enhance the complete athlete
ü      Leaves no athletic aspect overlooked
 
Areas of focus:
ü      Lower & Upper body strength
ü      Speed
ü      Agility
ü      Balance
ü      Core strength
ü      First step / lateral quickness
ü      Coordination
ü      Vertical leap
ü      Explosive leg power
ü      Flexibility
ü       Injury prevention education
 
If you are a small group, team(s) or an organization call
CORE1 to setup a complimentary training session � so you can see FIRST HAND - the advantages CORE1Training can make in your athletes!
 
 
Jim Wnek
630-973-8626


 
Thank you